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Sunday Meditation and Yoga Wisdom with Vidya Ramanathan

Sunday Meditation and Yoga Wisdom with Vidya Ramanathan

Release excess thinking and get mental and emotional clarity as you start your week. Empower yourself to live life with ease and grace in this class that combines moving meditations…

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FREE Bikram Yoga Community Class!

FREE Bikram Yoga Community Class!

Second Saturday's Are Hot! FREE Bikram Hot Yoga class every second Saturday at 10:30am.  Bring a friend! Reserve your spot in advance! Register Now How to prepare for your first…

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BHYLB presents Hot Pilates HIIT

BHYLB presents Hot Pilates HIIT

  Hot Pilates is an extremely challenging full-body workout that incorporates the Pilates principles of centering, concentration, control, precision, breath, and flow. Combining cardio and muscle toning in a heated…

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Hot Fusion

Hot Fusion

Be prepared to sweat. Using the 26 Bikram postures as a foundation, Hot Fusion builds upon these by adding upper body and core strengthening, and, hip and shoulder opening. Set…

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