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FREE Bikram Yoga Community Class!

FREE Bikram Yoga Community Class!

Second Saturday's Are Hot! FREE Bikram Hot Yoga class every second Saturday at 10:30am.  Bring a friend! Reserve your spot in advance! Register Now How to prepare for your first…

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Hot Pilates Comes to Long Beach!

Hot Pilates Comes to Long Beach!

  M-W-F 11am Saturdays, 12:15pm Hot Pilates Comes to Long Beach! Hot Pilates is an extremely challenging full-body workout that incorporates the Pilates principles of centering, concentration, control, precision, breath,…

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Hot Fusion

Hot Fusion

Be prepared to sweat. Using the 26 Bikram postures as a foundation, Hot Fusion builds upon these by adding upper body and core strengthening, and, hip and shoulder opening. Set…

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