October 7th and 21st
6324 E. Pacific Coast Highway. Long Beach, CA 90803
Normal class rates apply
Release excess thinking and get mental and emotional clarity as you start your week. Empower yourself to live life with ease and grace in this class that combines moving meditations with stillness and yoga philosophy.
Suitable for all levels. No prior meditation experience necessary. Just bring your mat. All props and blankets will be provided.