IHP Basics

February 2, 2020

- not specified -

- not specified -

- not specified -

BHYLB-IHP-basicsFebruary 2, 2020

What is muscle control and why is it so important in Pilates?
Because proper form and alignment are everything in Inferno Hot Pilates!
When you move in the proper form, you, my friend, are on your way to create massive results!

In this IHP Basics workshop we’ll go into muscle activation detail so you create awareness to know when you are engaged and when you’re out shopping!
This workshop will be a game changer for your practice!

*Free for all Challengers
$30 drop in non-challengers
Member discounts apply

Register Now

2020 Lifelong Challenge

read next