Mondays 11am & 8:15pm & Special Pop-Up Classes
11am & 8:15pm
6324 E. Pacific Coast Highway. Long Beach, CA 90803
Hot Pilates Comes to Long Beach!
Hot Pilates is an extremely challenging full-body workout that incorporates the Pilates principles of centering, concentration, control, precision, breath, and flow. Combining cardio and muscle toning in a heated room, this high-intensity interval training keeps your heart rate up, burns fat, boosts your metabolism, all the while sculpting your body, creating long, lean, muscle mass.