Category: Breathing

Why 90 minutes?

Why 90 minutes?

By Melissa Luyben Our time here on Earth is precious. Setting aside…

Chakras 101: What Exactly Are They?

Chakras 101: What Exactly Are They?

By Melissa Luyben and Anne Van de Water Over the last 20…

Discipline Through Breath

Discipline Through Breath

Written by: Ramona C. Bikram yoga changed my life. It’s helped me…

Deeper Thoughts with Chuck Buchanan

Deeper Thoughts with Chuck Buchanan

Hi Chuck. You have been a regular here for years! When was…

Being Jesse Gonzalez

Being Jesse Gonzalez

What brought you to your first Bikram class? Curiosity. I started my…

Think this looks easy?

Think this looks easy?

When was your first class and why did you take it? I…

Getting to know BHYLB’s very own Nicole Dominguez

Getting to know BHYLB’s very own Nicole Dominguez

When was your first Bikram yoga class and what brought you to…

“Why I do Bikram Yoga, Plus Some Book Love,” by Daal

“Why I do Bikram Yoga, Plus Some Book Love,” by Daal

“Why I do Bikram Yoga, Plus Some Book Love,” by Daal “These…

Who Moved My Mat?

Who Moved My Mat?

Who Moved My Mat? Many students have heard teachers refer “lovingly” to…