Category: BHYLB Instructors

You Light up My Life,  Inferno Hot Pilates!

You Light up My Life,
Inferno Hot Pilates!

Have you noticed Inferno Hot Pilates classes on our schedule? You’re probably…

Focus forward, commit, transform. A little bit of Rosa in our lives!

Focus forward, commit, transform. A little bit of Rosa in our lives!

Written by: Melissa Luyben Believe it or not, Bikram Hot Yoga Long…

Teacher Spotlight: Rachael

Teacher Spotlight: Rachael

When was your first Bikram yoga class and why Bikram? My first…

Feeling Tipsy? How to Regain Your Balance

Feeling Tipsy? How to Regain Your Balance

Written by: Melissa Luyben Recently, I had the pleasure of speaking with…

Sweat it Out! Sweat facts that don’t stink!

Sweat it Out! Sweat facts that don’t stink!

Written by: Melissa Luyben If you’ve ever taken a Bikram class, you…

Teacher Spotlight: A little bit more about Melissa Luyben!

Teacher Spotlight: A little bit more about Melissa Luyben!

Hi Melissa! It’s been so fun getting to know you! Tell us…

Teacher Spotlight: Lili Zazueta on Goth music, mean girls, and flexing her cheese

Teacher Spotlight: Lili Zazueta on Goth music, mean girls, and flexing her cheese

Teacher Spotlight: Lili Zazueta on Goth music, mean girls, and flexing her…

Getting to known Superstar Teacher Vicki Johnson on a whole new level!

Getting to known Superstar Teacher Vicki Johnson on a whole new level!

So tell us a little about Vicki Stanton Johnson...   -I was…

Musings from a 15-year yoga practice with Yogini Eve

Musings from a 15-year yoga practice with Yogini Eve

Hi, Eve. I have known you ever since I started teaching here…