If your Sweat could Speak

Events, tips, features and more
Musings from a 15-year yoga practice with Yogini Eve

Musings from a 15-year yoga practice with Yogini Eve

Hi, Eve. I have known you ever since I started teaching here back in 2011. What I don’t know is what brought you to your…

read more
Hydration. How Important is it?

Hydration. How Important is it?

Has your body ever experienced the effects of dehydration? Let me tell you, I’ve read stories where people go camping, get lost, are without water,…

read more
Caren and Sandra: Yoga BFFS (Best Friends For Savasana)

Caren and Sandra: Yoga BFFS (Best Friends For Savasana)

Hello, yogis. In this article, I use a little language that might make your ears perk up. So earmuffs, please, and away we go. [video…

read more
The Mysterious Mexican-American Yogi Francisco Rufino Baeza

The Mysterious Mexican-American Yogi Francisco Rufino Baeza

Francisco you’re so mysterious. Can you tell us a little about your family and where you’re from? I was born and raised in Mexico City,…

read more
For The Best Shared-Class Experience

For The Best Shared-Class Experience

Ten years ago, when I went to my first Bikram Hot Yoga class, I had no idea what to expect. I think I started freaking…

read more
Deeper Thoughts with Chuck Buchanan

Deeper Thoughts with Chuck Buchanan

Hi Chuck. You have been a regular here for years! When was your first class and what brought you to BHYLB? I believe September, 2003,…

read more
Being Jesse Gonzalez

Being Jesse Gonzalez

What brought you to your first Bikram class? Curiosity. I started my journey in 2008 when I lived in Lake Tahoe working as an Executive…

read more
Think this looks easy?

Think this looks easy?

When was your first class and why did you take it? I started taking Bikram classes in the summer of 2015 because I wanted to…

read more
Getting to know BHYLB’s very own Nicole Dominguez

Getting to know BHYLB’s very own Nicole Dominguez

When was your first Bikram yoga class and what brought you to it? My first Bikram yoga class was in April, 2003. I was working…

read more