Category: Breathing

Deeper Thoughts with Chuck Buchanan

Deeper Thoughts with Chuck Buchanan

Hi Chuck. You have been a regular here for years! When was…

Being Jesse Gonzalez

Being Jesse Gonzalez

What brought you to your first Bikram class? Curiosity. I started my…

Think this looks easy?

Think this looks easy?

When was your first class and why did you take it? I…

Getting to know BHYLB’s very own Nicole Dominguez

Getting to know BHYLB’s very own Nicole Dominguez

When was your first Bikram yoga class and what brought you to…

“Why I do Bikram Yoga, Plus Some Book Love,” by Daal

“Why I do Bikram Yoga, Plus Some Book Love,” by Daal

“Why I do Bikram Yoga, Plus Some Book Love,” by Daal “These…

Who Moved My Mat?

Who Moved My Mat?

Who Moved My Mat? Many students have heard teachers refer “lovingly” to…

Overworked? Stressed out? Falling behind? Time to sweat.

Overworked? Stressed out? Falling behind? Time to sweat.

Okay, picture yourself in class, beyond hot, wondering why the instructor is…

Try controlling your own breath

Try controlling your own breath

Years ago, pre-Bikram Yoga practice, I was hanging out with my girlfriend…