If your Sweat could Speak

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Caren and Sandra: Yoga BFFS (Best Friends For Savasana)

Caren and Sandra: Yoga BFFS (Best Friends For Savasana)

Hello, yogis. In this article, I use a little language that might make your ears perk up. So earmuffs, please, and away we go. [video…

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The Mysterious Mexican-American Yogi Francisco Rufino Baeza

The Mysterious Mexican-American Yogi Francisco Rufino Baeza

Francisco you’re so mysterious. Can you tell us a little about your family and where you’re from? I was born and raised in Mexico City,…

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For The Best Shared-Class Experience

For The Best Shared-Class Experience

Ten years ago, when I went to my first Bikram Hot Yoga class, I had no idea what to expect. I think I started freaking…

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Deeper Thoughts with Chuck Buchanan

Deeper Thoughts with Chuck Buchanan

Hi Chuck. You have been a regular here for years! When was your first class and what brought you to BHYLB? I believe September, 2003,…

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Being Jesse Gonzalez

Being Jesse Gonzalez

What brought you to your first Bikram class? Curiosity. I started my journey in 2008 when I lived in Lake Tahoe working as an Executive…

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Think this looks easy?

Think this looks easy?

When was your first class and why did you take it? I started taking Bikram classes in the summer of 2015 because I wanted to…

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Getting to know BHYLB’s very own Nicole Dominguez

Getting to know BHYLB’s very own Nicole Dominguez

When was your first Bikram yoga class and what brought you to it? My first Bikram yoga class was in April, 2003. I was working…

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“Why I do Bikram Yoga, Plus Some Book Love,” by Daal

“Why I do Bikram Yoga, Plus Some Book Love,” by Daal

“Why I do Bikram Yoga, Plus Some Book Love,” by Daal “These people are nuts,” I thought, when I first heard about Bikram yoga. Little…

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Who Moved My Mat?

Who Moved My Mat?

Who Moved My Mat? Many students have heard teachers refer “lovingly” to their time at the 500-hour teacher training. In my training group, there were…

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